Insomnia and Anxiety Treatment
- Individualized Diagnosis and Treatment: Emphasizing differentiation based on the patient’s constitution and symptoms, we treat various types of insomnia and anxiety, such as heart-spleen deficiency, liver qi stagnation, and kidney yin deficiency, with personalized solutions. By regulating organ function and balancing yin-yang, TCM addresses the root causes of insomnia and anxiety.
- Emotional Regulation: Emotional imbalance is a key factor in insomnia and anxiety. Emotional stagnation can disrupt the flow of qi and blood. Acupuncture and tuina can unblock meridians and regulate emotions, effectively relieving anxiety and improving sleep. Combining with herbal medicines that calm the mind can stabilize emotions and promote restful sleep.
- Non-Drug Therapies: Acupuncture, tuina, and moxibustion are effective in improving insomnia and anxiety. Acupuncture regulates the nervous system by stimulating acupoints, promoting relaxation, and reducing anxiety, aiding sleep. Tuina and guasha can relax the body and ease tension, helping to relieve stress and restore normal sleep.
- Long-Term Management with Minimal Side Effects: Unlike sedative drugs that may cause dependency or side effects, TCM therapies are gentle and safe for long-term use. Herbal medicine that calms the mind or nourishes the blood can adjust body constitution, improve qi-blood imbalance, and restore emotional and sleep stability.
- Comprehensive Treatment to Prevent Recurrence: Not only does TCM treat current symptoms, but it also aims to enhance overall health, boost immunity, and prevent relapse of insomnia and anxiety. By balancing the liver, heart, spleen, and kidneys, TCM restores the body’s inner balance, providing long-term relief from sleep disorders and emotional imbalances.
This holistic approach, which reduces stress and restores natural physiological rhythms, offers a safe and effective long-term solution for insomnia and anxiety.
